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Fri, May 03
|Online Course
Course 1: Wellness & Weight Loss - Understanding Calorie Balance
Here's to the start of your wellness and weight loss journey. Whether you're looking to lose a few pounds in a healthy and sustainable way or simply looking to learn more about energy and calorie balance, this course is for you.
Tickets are not on sale
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May 03, 2024, 12:00 PM – 1:20 PM
Online Course
Guests
About the event
This course will be all about calorie balance and reviewing the pillars of weight loss. We'll talk about weight loss in general and how plant-based diets fit. We'll talk about the factors that make a diet work as well as the spectrum of health. We'll review calorie density as well as other evidence based weight loss tips.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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