Exercise as a pill
Scientists have been studying exercise for a long time, desperately trying to decipher what mechanisms are involved in the overwhelming...
Adding years to your life and life to your years. Take your time and don't let perfect get in the way
of better or good.
Welcome to Plant-based Dr. Jules, where I share the latest research in nutritional science and help guide those considering the plant-based transition. Explore my site to find out why I believe doctors prescribe too many pills and not enough plants.
Transition for health, for weight-loss, for athletic performance, for the planet or for the animals