SUPERFOOD SECRETS: KOMBUCHA, POTION OR POISON?
I personally enjoy drinking kombucha! It contains beneficial bacteria, yeast, organic acids, vitamins and polyphenols. Although this...
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Whether your meals are plant-based, plant-centered, or you're simply plant-curious, discover the evidence-based way to optimal health.
Adding years to your life and life to your years. Take your time and don't let perfect get in the way
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Welcome to Plant-based Dr. Jules, where I share the latest research in nutritional science and help guide those considering the plant-based transition. Explore my site to find out why I believe doctors prescribe too many pills and not enough plants.
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Transition for health, for weight-loss, for athletic performance, for the planet or for the animals
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