
Tips For Hitting Nutrient Targets On A Plant-Based Diet
By now, most of my readers know that I've been eating a whole food plant-based diet for almost a decade now. My oldest daughter started...
Adding years to your life and life to your years. Take your time and don't let perfect get in the way
of better or good.
Welcome to Plant-based Dr. Jules, where I share the latest research in nutritional science and help guide those considering the plant-based transition. Explore my site to find out why I believe doctors prescribe too many pills and not enough plants.
Transition for health, for weight-loss, for athletic performance, for the planet or for the animals
I fuel for health, but also for performance. If you’re an athlete, or need some fitness motivation, check out my fitness website by clicking the link below!
Email: plantbaseddrjules.com
And the story behind it...
My mission is to create awareness about the power of daily lifestyle choices and how they impact your health. After more than 10 years in medical practice, I got tired of seeing my patients succumb to chronic and reversible diseases. Being plagued with health conditions myself, I decided to embark on a journey to find the best evidence-based health recommendations out there. I found them, and they
changed my life forever.