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Whether your meals are plant-based, plant-centered, or you're simply plant-curious, discover the evidence-based way to optimal health.

Adding years to your life and life to your years. Take your time and don't let perfect get in the way

of better or good.

Welcome to Plant-based Dr. Jules, where I share the latest research in nutritional science and help guide those considering the plant-based transition. Explore my site to find out why I believe doctors prescribe too many pills and not enough plants.

Why?

Transition for health, for weight-loss, for athletic performance, for the planet or for the animals

Fitness motivation

I fuel for health, but also for performance. If you’re an athlete, or need some fitness motivation, check out my fitness website by clicking the link below!

Get motivated!

THE BEST WAY TO FIGHT HEART DISEASE IS TO PREVENT IT

Cardiovascular disease is no joke. When people hear this term, they hear heart attacks and stroke. When I hear it, I imagine all of the...

Cardiovascular Health

Dr. Jules Cormier

Jul 3, 2022

Foods For Lower Cholesterol

« I have high cholesterol, which increases my risk of cardiovascular disease. Are there specific foods that could lower my cholesterol? »...

Cardiovascular Health

Dr. Jules Cormier

Jun 10, 2022

Type 2 Diabetes and Plant-Based Diets

When I tell patients they suffer from either diabetes or « borderline » diabetes, they all reply the same thing: « how could I have...

Cardiovascular Health

Dr. Jules Cormier

May 20, 2022

CHOLESTEROL: A SILENT KILLER

I always find it interesting when patients tell me they don't "believe" in meds, yet they do absolutely nothing to not need them. Modern...

Nutrient Targets

Dr. Jules Cormier

Dec 3, 2021

THE TRUTH ABOUT FAT: IS BUTTER REALLY BACK?

Do you think dietary fat is bad? Do you follow a low fat diet because you think a high fat diet is unhealthy? Have we all been duped?...

Macros

Dr. Jules Cormier

Sep 5, 2021

THE OBESITY PANDEMIC: WHO’S FAULT IS IT?

Talking about obesity is controversial in itself, but not talking about it isn’t better. Some believe that obesity is a choice, even a...

Weight Management

Dr. Jules Cormier

Aug 14, 2021

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CONTACT

Email: plantbaseddrjules.com

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OUR MISSION

And the story behind it...

My mission is to create awareness about the power of daily lifestyle choices and how they impact your health. After more than 10 years in medical practice, I got tired of seeing my patients succumb to chronic and reversible diseases. Being plagued with health conditions myself, I decided to embark on a journey to find the best evidence-based health recommendations out there. I found them, and they

changed my life forever.