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Fri, Jun 14
|Online Course
Course 4: Macros and Diet Culture
This fourth course is all about understanding how diet culture fuels our poor relationship with food. Guilt and shame should never be attached to nutrition. We'll review the different macro splits and how they've created the different dietary camps.
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Jun 14, 2024, 12:00 PM – 1:20 PM
Online Course
Guests
About the event
This course will be all about understanding how diet culture has led to the formation of different dietary camps. Low carb vs low fat? High protein versus high carb? Macro splits are attractive for many, but create nutrition confusion for most.
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