(VIRTUAL EVENT) Nourish To Flourish: A Day Of Yoga, Lunch & Learning

This popular event is GOING VIRTUAL and is all about self-care and nourishment on all levels. Nourish your soul with yoga practice for all skill levels, taught by our certified teacher Anne. Nourish your body with a nutritious plant-based meal and dessert while you nourish your mind with an inspirational and educational talk about how to lower your inflammation through food, by Dr. Jules Cormier, a medical doctor, 2-time world qualified plant-based athlete, skin surgeon and university-certified nutritionist. Our goal is to teach you how to achieve holistic health through lifestyle medicine. The atmosphere will be chill and the vibes will be positive. This event is for everyone who is looking to prioritize their health or learn more about how good lifestyle practices can improve your health. 

Please note that the link to the live video stream will be sent to the email associated with the purchase. The link is not shareable.

Also note that the live event is from 10am-2pm, but the virtual event is from 10am-1pm. From 1-2pm, participants who have registered to the live event will be able to visit the local businesses that have set up booths at the event!

With a virtual ticket purchase, you get:

• access to the live event, including yoga, a breathing session and the live talk!
• a downloadable eBook containing a workbook, presentation and much more
• free online cooking class featuring the meal served during the live event (this will be broadcast at a later date)
• access to the recording for 7 days following the event
• 1 month access to 5 virtual yoga sessions 
• access to Anne's online cooking video from her Mediterranean Inspire cooking class (for 1 month)
• and much more to be determined!!!