Here's my Nutrition & Supplementation Guide For Athletes, an interactive 100+ page eBook which describes the foundational pillars of proper nutrition and supplementation for the serious athlete.
 
This book will review macro and micronutrient requirements in the athlete as well as evidence based supplements, like Creatine, Beta-Alanine and more! I've also thrown in my free plant-based recipe eBook so you can quicky and conveniently find performance enhancing recipes!