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Whether your meals are plant-based, plant-centered, or you're simply plant-curious, discover the evidence-based way to optimal health.

Adding years to your life and life to your years. Take your time and don't let perfect get in the way

of better or good.

Welcome to Plant-based Dr. Jules, where I share the latest research in nutritional science and help guide those considering the plant-based transition. Explore my site to find out why I believe doctors prescribe too many pills and not enough plants.

Why?

Transition for health, for weight-loss, for athletic performance, for the planet or for the animals

Fitness motivation

I fuel for health, but also for performance. If you’re an athlete, or need some fitness motivation, check out my fitness website by clicking the link below!

Get motivated!

plantbaseddrjules

Dec 3, 2021

Nutrient Targets

CHOLESTEROL: A SILENT KILLER

I always find it interesting when patients tell me they don't "believe" in meds, yet they do absolutely nothing to not need them. Modern...

plantbaseddrjules

Aug 8, 2021

Weight Management

ALL CALORIES AREN’T CREATED EQUAL

A CALORIE ISN’T ALWAYS A CALORIE Let me explain how calories from whole plant foods behave differently from the processed foods most...

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CONTACT

Email: plantbaseddrjules.com

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OUR MISSION

And the story behind it...

My mission is to create awareness about the power of daily lifestyle choices and how they impact your health. After more than 10 years in medical practice, I got tired of seeing my patients succumb to chronic and reversible diseases. Being plagued with health conditions myself, I decided to embark on a journey to find the best evidence-based health recommendations out there. I found them, and they

changed my life forever.

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I help people clear the nutrition confusion.