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Course 1: Wellness & Weight Loss - Understanding Calorie Balance
Course 1: Wellness & Weight Loss - Understanding Calorie Balance

ven. 03 mai

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Online Course

Course 1: Wellness & Weight Loss - Understanding Calorie Balance

Here's to the start of your wellness and weight loss journey. Whether you're looking to lose a few pounds in a healthy and sustainable way or simply looking to learn more about energy and calorie balance, this course is for you.

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Heure et lieu

03 mai 2024, 12 h 00 – 13 h 20

Online Course

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À propos de l'événement

This course will be all about calorie balance and reviewing the pillars of weight loss. We'll talk about weight loss in general and how plant-based diets fit. We'll talk about the factors that make a diet work as well as the spectrum of health. We'll review calorie density as well as other evidence based weight loss tips.

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