Gut Health: The Missing Link

Gut health is the foundation of overall health. Whether it's heart health or mental health, gut bugs are directly linked to many of the diseases that I see in the clinic everyday. In this session, I'll explore everything from gut bugs, to bloating, to food sensitivities and everything in between! 

Over the last 10-20 years, there's been an exponential increase in the amount of interest and research in the field of gut health and the microbiome. While we thought our gut bugs were inert and passive inhabitants of our colon, it turns out that these organisms churn out amazing chemical compounds that can either promote health or promote disease. This entirely depends in what we feed them. In this session, I'll be talking about our gut bugs, their link to health and disease, as well as how to make them happy, so they can make us healthy.