(IN PERSON EVENT) Nourish To Flourish: A Day Of Yoga, Lunch & Learning

This popular in-person event is all about self-care and nourishment on all levels. Nourish your soul with yoga practice for all skill levels, taught by our certified teacher Anne. Nourish your body with a nutritious plant-based meal and dessert while you nourish your mind with an inspirational and educational talk about how to lower your inflammation through food, by Dr. Jules Cormier, a medical doctor, 2-time world qualified plant-based athlete, skin surgeon and university-certified nutritionist. Our goal is to teach you how to achieve holistic health through lifestyle medicine. The atmosphere will be chill and the vibes will be positive. This event is for everyone who is looking to prioritize their health or learn more about how good lifestyle practices can improve your health.

Tickets will give you access to:

• Live music, yoga, breath work
• 90 minute live presentation on the Anti-Inflammatory Diet
• Snack, plant-based meal and dessert
• Beverages, coffee, tea and kombucha
• Kiosks from local businesses
• Ebook with the day's recipes
• Discount on a live virtual cooking class featuring the day's recipes
• And much more!